Nathalie Faller

Nathalie came to yoga in a roundabout way. She took her first class and felt at home right away. Fascinated by the effect on and later also off the mat, yoga became a permanent part of her life. Yoga allows her to quiet her thoughts in the harmony of breath and movement, and after a practice she feels more relaxed, strengthened and inspired.

Yoga is not about perfection, but about listening and observing again and again. Nathalie's classes are an invitation to do this. Sometimes calm, sometimes playful, sometimes demanding, sometimes gentle – she adapts the different asanas (exercises), pranayama (breathing techniques) and mindfulness exercises to the individual possibilities of her students. It is a pleasure for her to share her enthusiasm for yoga with you and when she sees a smile on your lips or a sparkle in your eyes, she is happy.

Offer:

• Individual support for cancer patients

Qualifications:

• 200h teacher training with Paul Dallaghan / Samahita followed by a 300h mentoring programme with Heidi Aemisegger

• 100h in-depth training in anatomy / Samahita

• Yoga Nidra advanced training with Claudia Eva Reinig

• 200h Advanced Course in the Yoga Traditions (Yoga and Buddhism) / Michael Hamilton

• Yoga for cancer training with Gerda Imhof

Learn more about Nathalie on:
www.hrdayam.ch