Marlise Flückiger
Marlise had her first experience with yoga when she was around 20 years old. From then on, it never let her go. She became acquainted with different yoga styles and teachers, sometimes more, sometimes less intensively. Soon her focus on the more physical aspect was replaced by a holistic approach to yoga and all its aspects. Yoga became a way of life and a philosophy of life for her.
The daily morning practice helps her to start the day grounded and focused. Yoga provides her with effective means and methods to find her inner center and peace again, both in the case of physical and mental stress.
Sharing this wealth with others is very important to Marlise.
The lessons are intended to create space to deepen body awareness and to explore one's own possibilities and limits in a mindful and loving way, to accept them and to experience oneself as a unity of body, mind and soul.
Offer:
Weekly group course Thursdays from 10:40 - 11.55 a.m., in Biel, Ring 12, at Body Spirit
Individual support
Qualifications:
Dipl. yoga teacher YCH/EYU (training school Tapas-Yoga Kehrsatz-Bern, with Ruth Westhauser, Yaira Yonne Koshi, Yvonne Westphale)
Further education:
Medical Yoga (Christiane Wolff)
Restorative Yoga (Rene Hug)
Fascia Yoga (Claudia Bauer)
Somatic Yoga (Pia Fischer)
Yoga for Cancer (Gerda Imhof)
Learn more about Marlise at:
www.yogamarlise.ch